Find your pace per kilometer or mile from a distance and total time — works for race results or planning target splits.
How it works
- Enter your running distance (km or miles).
- Input the total time you ran or wish to run.
- View the necessary pace broken down to the second.
Frequently asked questions
How do I pace a race from this?
Enter the race distance and goal time; the pace shown is what every km/mile must average.
Why is my GPS pace different?
GPS measures slightly long on weaving courses, so watch pace often reads faster than official results.
What is a good 10K pace?
Completely individual — recreational finishers commonly range from 5:00 to 7:30 per km.